The Avoidant Partner Trap: Why You Keep Chasing Someone Who Pulls Away

The closer you get, the further they pull back. You reach out more, they respond less. If this rhythm feels painfully familiar, you may be caught in the pursue-withdraw cycle that forms with an avoidant partner.

This guide explains what avoidant attachment actually is, why it creates this specific push-pull dynamic, and what to do differently, whether that means working within the relationship or recognizing it's time to step out.

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